Sail Our Way- NSW Open Fleet Girls Coaching Clinic

Details

Sat 29 Nov 2025 07:30 — 17:30

Event information

Registration for this event closes at Wed 26 Nov 2025 09:00.

The OptiChicks Open Girls Coaching Clinic is a one-day performance and wellbeing program designed exclusively for female Optimist sailors from NSW (Open Fleet). This invite-only clinic provides a safe, supportive environment where young athletes can sharpen their technical skills on the water while also learning vital off-water strategies around nutrition, strength and conditioning, and mindset.

Led by Australian Sailing coach Mina Ferguson, alongside sport professionals in dietetics, psychology, and strength & conditioning, the day blends on-water coaching with expert off-water workshops tailored to the needs of female sailors. Supported by an Australian Sailing – Sail Our Way grant, the event is designed to build confidence, connection, and performance for the next generation of female Opti sailors.

 

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